Swamiji and Mandi spent the morning doing Yoga at Lalbagh Park. Jon came along and took pictures and some videos for Swami to use for promotional purposes for the center. Check out some of the poses this 52 year-old Swami can do!
Sitting in Padmasan (Lotus pose) before beginning Pranayama (Breathing exercises)
Taking a rest in Vajrasan (Kneeling pose)
Chakrasana (Wheel pose) --Yeah I did it!
Halasan (Plough pose)
Dhanurasan (Bow pose)
Ardha Matsendrasan (Spinal Twist)
Sirshasan (Headstand)
Kakasana (Crow pose)
Padandgushtasana (Tiptoe pose) --Yeah, it seriously looks like he is floating!
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